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What Are Probiotics?
Probiotics are live bacteria. Your body is full of bacteria, both good and bad, so regulating the ratio of good to bad bacteria is beneficial to overall health. With all the chemicals commonly used in our everyday lives and harsh environments, it’s easy for that balance to get out of whack.
No matter where they are used, whether in the digestive system or on your skin, probiotics help regulate bacteria and maintain a balance between good and bad bacteria. In the digestive system, this helps prevent inflammation and keeps you more regular. On your skin, probiotics similarly help, but also help strengthen your skin’s natural defenses.
Probiotics Aren’t Just Great for Gut Health
While most people associate probiotics with gut health, they are also beneficial for healthy and younger-looking skin. As our body’s largest organ and also the one most exposed to the outside elements, your skin can use all the help it can get to stay healthy, happy, and resilient.
It’s More Than Just a Skin Care Trend
This trend in luxury skin care has grown over the past few years and doesn’t look to be going anywhere. Probiotics are proven to have a variety of benefits when added to skin care products. The growing array of CBD skin care products that include probiotics is a sign in itself that it works. Next time you decide to shake up your daily routine, take a look at probiotic skin care products.